Dr. Amber Shepard MD FAAFP
Dr. Amber Shepard MD FAAFP
Women's Health + Mom Life + Self Care
I am a women's health advocate. I work to promote and protect the physical, mental, and emotional well-being of women.....
Mom guilt is a real thing and it is a common feeling experienced by many mothers. The feeling of inadequacy or self-doubt....
Self-care is an essential aspect of maintaining good health and well-being, and this is particularly true for women....